In 100 g (Grams) of Beef, New Zealand, imported, subcutaneous fat, cooked there is 0.253 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beef, New Zealand, imported, subcutaneous fat, cooked.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Beef, New Zealand, imported, subcutaneous fat, cooked

Beef, New Zealand, imported, subcutaneous fat, cooked is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked are listed below.

Water	15.41 g	15.41%
Energy (calorie)	731 kcal
Energy (joule)	3057 kJ
Protein	6.5 g	6.5%
Total lipid (fat)	78.3 g	78.3%
Ash	0.28 g	0.28%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.47 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	66 mg	0.07%
Potassium, K	129 mg	0.13%
Sodium, Na	25 mg	0.02%
Zinc, Zn	0.43 mg
Copper, Cu	0.015 mg
Manganese, Mn	0.002 mg
Selenium, Se	2.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, subcutaneous fat, cooked